Strike
Tegatana-naka-uchi
Hand Sword Cross-Body Chop
PronunciationTeh-gah-tah-nah Nah-kah Oo-chee
Orange BeltIntermediate
Key Points
- Purpose
- Handsword cross-body chop
- Timing
- Diagonal strike to opponent's face, neck, throat, or arms
Difficulty LevelIntermediate
Step-by-Step Execution
Follow these steps to perform the Tegatana-naka-uchi correctly
Hold striking hand across your chest at level of opposite ear
Cross-body starting position
Bring hand diagonally forward across your body in straight line
Major targets are face, neck, throat, and arms
Practice Complete
Repeat the sequence to build muscle memory