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Osu Dachi

Strike

Kata Tsuki

Shoulder Strike

PronunciationKah-tah Tsoo-kee

Brown BeltIntermediate

Key Points

Purpose
Close-range strike when punches are blocked
Timing
In close quarters combat
Difficulty LevelIntermediate

Step-by-Step Execution

Follow these steps to perform the Kata Tsuki correctly

  1. Close the distance with your opponent

    Get inside their guard

  2. Raise your elbow and rotate your body

    Generate power from core

  3. Strike with the point of your shoulder

    Aim for soft targets

Practice Complete

Repeat the sequence to build muscle memory

Prerequisites

  • Basic punching
  • Close-range fighting