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Osu Dachi

Kyokushin karate

Welcome to Kyokushin Karate

Everything a Kyokushin student needs between sessions: the syllabus grade by grade, every strike, block and stance broken down step by step, and the kata rebuilt in 3D.

Start with the belt syllabusExplore the kata in 3D

Start here

Choose where to start

Four ways into the curriculum — pick the one that matches how you train today.

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The founder

The Legacy of Kyokushin

Founded by Masutatsu Oyama, Kyokushin Karate is the ultimate full-contact martial art

Mas Oyama in a white gi marked with the Kyokushin kanji, arm extended in a straight punch.
Sosai Masutatsu Oyama, photographed in his prime.

Masutatsu Oyama

Founder of Kyokushin Karate (1923-1994)

Discover the incredible journey of Mas Oyama, from his legendary mountain training to building one of the world's most respected martial arts organizations. Learn about the philosophy, principles, and traditions that continue to inspire millions of practitioners worldwide.

Kyokushin is a style of karate that emphasizes full-contact sparring and physical conditioning. Founded by Masutatsu Oyama, it focuses on developing strong spirit, technique, and physical fitness.

Explore Our History

The path

Begin Your Journey

Master techniques step-by-step through the belt system

  1. White BeltMukyu
  2. Orange Belt10th Kyu
  3. Orange Belt with Blue Stripe9th Kyu
  4. Blue Belt8th Kyu
  5. Blue Belt with Yellow Stripe7th Kyu
  6. Yellow Belt6th Kyu
  7. Yellow Belt with Green Stripe5th Kyu
  8. Green Belt4th Kyu
  9. Green Belt with Brown Stripe3rd Kyu
  10. Brown Belt2nd Kyu
  11. Brown Belt with Black Stripe1st Kyu
  12. Black Belt (Shodan)1st Dan
View All Belts

White to black, and the syllabus behind every grade.

The oath

Dojo Kun

The Oath of the Kyokushin Practitioner

  1. We will train our hearts and bodies for a firm unshaking spirit.

  2. We will pursue the true meaning of the Martial Way, so that in time our senses may be alert.

  3. With true vigor, we will seek to cultivate a spirit of self denial.

  4. We will observe the rules of courtesy, respect our superiors, and refrain from violence.

  5. We will follow our religious principles and never forget the true virtue of humility.

  6. We will look upwards to wisdom and strength, not seeking other desires.

  7. All our lives, through the discipline of Karate, we will seek to fulfill the true meaning of the Kyokushin Way.

Read the history in full