1st Dan
Black Belt (Shodan)
Master belt representing the beginning of true understanding and expertise in Kyokushin.
Beginning of true mastery
Requirements
6
Syllabus items
15
Push-ups
75
The meaning of the colour
Philosophy
Shodan literally means 'beginning degree' - it is not the end but the beginning of the true journey. Complete mastery of Kyokushin techniques, deep understanding of philosophy, and commitment to teaching and dojo management. The black belt represents the culmination of years of dedicated practice and the beginning of a lifelong journey of refinement and teaching.
At a glance
Grading checklist
What the examiner asks for at this grade. Tick items off as you prepare — nothing is saved, so print the page and take it to the dojo.
Complete Syllabus
Detailed Syllabus
Everything examined at this grade, section by section. Entries that have their own page link straight to it; the rest are listed exactly as the syllabus names them.
Punches & Strikes3 items
- Toho Uchi
- Age Jodan Tsuki
- Keiko Uchi
Blocks2 items
- Haito Uchi Uke
- Morote Haito Uchi Uke
Kata3 items
- Saifa
- Yantsu
- Pinan 1, 2, 3, 4, 5 Ura
Combinations2 items
- Mawashi Geri, Ushiro Mawashi Geri, Jodan
- Mae Geri, Mawashi Geri, Ushiro Mawashi Geri
Kumite1 items
- Jiyu Kumite 20 x 60 sec.
Stamina
Performed at the end of the grading, without a break.
Push-ups
75
Sit-ups
150
Squats
75
Also required
- Tobi Geri + 30 cm
Where this leads
Shodan is the last grade on this ladder. The dan grades above it follow their own syllabus, set by the organisation.