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Osu Dachi

1st Kyu

Brown Belt with Black Stripe

Final preparation for black belt testing and mastery.

1st Kyu

Practical/Creative Level

Requirements

5

Syllabus items

17

Push-ups

65

The meaning of the colour

Philosophy

Every brown belt must brace himself with a brave heart and a will of iron, have faith in the beauty of the unknown that lies ahead. All too often, the brown belt becomes complacent at brown belt, satisfied with being at the top of the junior grades. Be aware of this and learn to overcome through continuous hard training. 'Bathed in sweat, devoted entirely to what I am doing, in training sessions I transcend both life and death.' - Mas Oyama

Brown Belt with Black Stripe · Practical/Creative Level

At a glance

Grading checklist

What the examiner asks for at this grade. Tick items off as you prepare — nothing is saved, so print the page and take it to the dojo.

Complete Syllabus

Detailed Syllabus

Everything examined at this grade, section by section. Entries that have their own page link straight to it; the rest are listed exactly as the syllabus names them.

Punches & Strikes3 items

  • Keiko Uchi
  • Haito Uchi
  • Morote Haito Uchi

Blocks2 items

  • Chudan Haito Uchi Uke
  • Osae Uke

Kicks4 items

  • Yoko Tobi Geri
  • Mawashi Tobi Geri
  • Ushiro Tobi Geri
  • Ushiro Mawashi Tobi Geri

Kata1 items

  • Geki Sai Sho

Combinations2 items

  • A: Oi Tsuki, Gyaku Tsuki, Oi Tsuki, Shita Tsuki
  • B: Mawashi Geri with front leg, Oi Tsuki, Gyaku Tsuki, Mawashi Geri with back leg

Kumite1 items

  • Jiyu Kumite 15 x 60 sec.

Stamina

Performed at the end of the grading, without a break.

Push-ups

65

Sit-ups

100

Squats

65

Also required

  • Tobi Geri + 30 cm