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Osu Dachi

Hand Technique

Uraken

Back Fist

PronunciationOo-rah-ken

Orange BeltBeginner

Key Points

Purpose
Back fist technique for striking with the back of knuckles
Timing
When opponent is very close or at your side
Difficulty LevelBeginner

Step-by-Step Execution

Follow these steps to perform the Uraken correctly

  1. Clench fist same as Seiken position

    Two methods: strike with back of knuckles, or fist palm up with wrist twist

  2. Use spring action of wrist to strike opponent who is very close or at your side

    Effective for close-range and side attacks

Practice Complete

Repeat the sequence to build muscle memory

Prerequisites