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Osu Dachi

Punch

Uraken-shita-tsuki

Back Fist Lower Punch

PronunciationOo-rah-ken Shee-tah Tsoo-kee

Orange BeltIntermediate

Key Points

Purpose
Back fist lower punch, opposite of Seiken-chudan-tsuki
Timing
When grabbed suddenly by opponent
Difficulty LevelIntermediate

Step-by-Step Execution

Follow these steps to perform the Uraken-shita-tsuki correctly

  1. Use same positioning and forward thrust as Seiken-chudan-tsuki

    Opposite technique: strike with fist palm up

  2. Strike with fist palm up

    Particularly useful when grabbed suddenly

  3. Assume low straddle stance

    Proper stance enhances effectiveness

Practice Complete

Repeat the sequence to build muscle memory