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Osu Dachi

Leg Technique

Ashigatana

Footsword

PronunciationAh-shee-gah-tah-nah

Orange BeltBeginner

Key Points

Purpose
Footsword technique using outer edge of foot to attack neck, jaw, spleen, hips, and joints
Timing
When side attacks or joint strikes are needed
Difficulty LevelBeginner

Step-by-Step Execution

Follow these steps to perform the Ashigatana correctly

  1. Use the outer edge of the foot as the striking surface

    This is the footsword - the outer edge running along the side of the foot

  2. Target the neck, jaw, spleen, hips, and joints

    Effective for side kicks and joint attacks

Practice Complete

Repeat the sequence to build muscle memory

Prerequisites

No prerequisites required