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Osu Dachi

Kick

Hiza-geri

Knee Kick to Face

PronunciationHee-zah Geh-ree

Yellow BeltAdvancedDangerous

Key Points

Purpose
Technique of forcing opponent's face onto your knee
Timing
When controlling opponent's head in close combat
Difficulty LevelAdvanced

Step-by-Step Execution

Follow these steps to perform the Hiza-geri correctly

Important Note

  • Very powerful and dangerous technique
  1. Grasp opponent's hair or head

    Control opponent's head position

  2. Slam opponent's face down against your knee

    Very powerful and dangerous technique

Practice Complete

Repeat the sequence to build muscle memory

Prerequisites