Kick
Hiza-geri
Knee Kick to Thigh
PronunciationHee-zah Geh-ree
Orange BeltIntermediate
Key Points
- Purpose
- Knee kick to attack opponent's thigh
- Timing
- When in close range and opponent's thigh is exposed
Difficulty LevelIntermediate
Step-by-Step Execution
Follow these steps to perform the Hiza-geri correctly
Execute knee kick technique
Using knee as striking weapon
Target opponent's thigh
Effective for damaging leg mobility
Practice Complete
Repeat the sequence to build muscle memory