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Osu Dachi

Kick

Kinteki-seashi-geri

Testicles Kick with Instep

PronunciationKeen-teh-kee Seh-ah-shee Geh-ree

Orange BeltBeginnerDangerous

Key Points

Purpose
Testicles kick with instep. CAUTION: Never make contact during practice. Excellent for women's self-defense
Timing
Self-defense situations against male attackers. Never in practice
Difficulty LevelBeginner

Step-by-Step Execution

Follow these steps to perform the Kinteki-seashi-geri correctly

Important Note

  • CAUTION: Most vulnerable part of male anatomy - never actually strike during practice
  1. Bring the knee up

    Prepare for upward strike

  2. Strike forward hitting opponent's testicles with the instep

    CAUTION: Most vulnerable part of male anatomy - never actually strike during practice

Practice Complete

Repeat the sequence to build muscle memory

Prerequisites