Kakato-geri

Key Points

Purpose

Heel kick for downed opponents - very powerful and dangerous as all body weight is concentrated in heel

Timing

When opponent is on the ground

Step-by-Step Execution

Follow these steps to perform the Kakato-geri correctly

1. 1

   Target opponent who is already on the ground

   ▸Used when opponent is down

2. 2

   Bring the leg up, keeping it straight with toes stretched back

   ▸Prepare for downward strike

3. 3

   Bring heel forcefully down against opponent's head, face, or stomach

   ▸Very powerful and dangerous - all body weight concentrated in heel

   Final

Prerequisites

• Kakato