Punch
Seiken-ago-uchi
Jaw Strike with Normal Fist
PronunciationSay-ken Ah-go Oo-chee
Orange BeltBeginner
Key Points
- Purpose
- Strike to the jaw with normal fist
- Timing
- Quick strike when opponent's jaw is exposed
Difficulty LevelBeginner
Step-by-Step Execution
Follow these steps to perform the Seiken-ago-uchi correctly
Hold striking hand at shoulder level close to body with wrist partially turned forward
Different from basic Seiken starting position
Generate power by sharp pulling back of other arm simultaneous with forward thrust
Coordination of both arms is essential
Strike to the jaw and pull back immediately after striking
Unlike other punches, this requires immediate retraction
Practice Complete
Repeat the sequence to build muscle memory