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Osu Dachi

Punch

Seiken-ago-uchi

Jaw Strike with Normal Fist

PronunciationSay-ken Ah-go Oo-chee

Orange BeltBeginner

Key Points

Purpose
Strike to the jaw with normal fist
Timing
Quick strike when opponent's jaw is exposed
Difficulty LevelBeginner

Step-by-Step Execution

Follow these steps to perform the Seiken-ago-uchi correctly

  1. Hold striking hand at shoulder level close to body with wrist partially turned forward

    Different from basic Seiken starting position

  2. Generate power by sharp pulling back of other arm simultaneous with forward thrust

    Coordination of both arms is essential

  3. Strike to the jaw and pull back immediately after striking

    Unlike other punches, this requires immediate retraction

Practice Complete

Repeat the sequence to build muscle memory

Prerequisites