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Osu Dachi

Punch

Seiken-jodan-tsuki

Upper Body Thrust with Normal Fist

PronunciationSay-ken Joe-dan Tsoo-kee

White BeltBeginner

Key Points

Purpose
Common position for attacking the face and jaw
Timing
When opponent's upper body is exposed
Difficulty LevelBeginner

Step-by-Step Execution

Follow these steps to perform the Seiken-jodan-tsuki correctly

  1. Use same procedure as Seiken-chudan-tsuki

    Maintain proper form and hip rotation

  2. Aim punch at the facial area

    Target face and jaw for maximum effectiveness

Practice Complete

Repeat the sequence to build muscle memory