Punch
Uraken-shomen-uchi
Back Fist Frontal Punch
PronunciationOo-rah-ken Show-men Oo-chee
Orange BeltBeginner
Key Points
- Purpose
- Back fist frontal punch targeting the face
- Timing
- Direct frontal attack to face
Difficulty LevelBeginner
Step-by-Step Execution
Follow these steps to perform the Uraken-shomen-uchi correctly
Hold striking fist close to body at shoulder height with back of hand facing opponent
Proper positioning is crucial
Thrust fist forward to strike opponent's face
Can strike from directly in front or slightly above depending on wrist bend
Practice Complete
Repeat the sequence to build muscle memory